Example of the first day of a climbing stage of initiation (Cassis):

Morning: Go in the morning to 9 am on the possibility of Morgiou or to go together if it is a course of several days. Taking knowledge, discussion and recall of basic knowledge or teaching of these bases if the person begins. These bases are the harnesses, roping, belaying second, and the descent roping. Getting involved in the situation with an escalation in roping in a very easy way, which allows us to place your level. The prompt climbing also allows you to relax and to better understand the information that we give you as of the day. As you climb other channels, you get to know the use of equipment (node roping, brake belaying, rope) and increase your focus on what you have to do. Lunch between 12 am and 1 pm.

Afternoon: Change site on the way to needle Sugiton. By continuing to climb, you grow in your climbing technique and the manipulations of rope. We will ensure that you do not fatiguiez too much on the first day. We take advantage of the unique view and the magnificent panorama on the course in front of Morgiou and until Canaille cap off near Cassis. 5 pm meeting of relaxation and stretching before the great blue before the sun goes down, and then back to the vehicles. End of the first day.

Taking stock of the day: Learning or revision of the basis for the escalation (of setting harness, roping node, use the brake and belaying second), climbs 7 to 8 lines (routes) on average, lowering downhill path for each climbed one meeting relaxation and stretching to fresh air.